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a time when tea drinking was flourishing
1 teaspoon of Rhodiola root to one cup of boiling water
The shrub is native to central and southern Europe
and beneficial during the first trimester
Strain and drink up to three cups a day
Spearmint Leaf (Mentha spicata) - Dried Herb, Organic volume:1 kg a time when tea drinkingSpearmint is a resilient perennial herb with bright green leaves. It is native to the Mediterranean area but now is commonly grown worldwide. This herb is a member of the botanical family called Lamiaceae. Spearmint is very pleasant smelling and is full of vitamins, phytonutrients as well as antioxidants. Its leaves and stalk carry the essential oil of menthol but much less than peppermint, making it a milder, gentler herb and more subtly fragrant.
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